LINKY FOR THE WEEKLY OFFICIAL WEIGH-IN, Waist Measure, and UPDATE.
Include your guiding quote(s) and any insights you've gotten from your books (if you're reading already). Update on how you did with your behavioral, trackable goals.
Ideas, if you're new to updating for challenges:
Talk about any great meals or recipes helping you stay on plan. Whatever you want to update us about. Have you introduced yourself to and kept in touch with buddy via blog and/or email? How's it all going, basically, on week one. Having trouble? Need support? Breezing through, and wanna cheer others on? Tips? Strategies?
Please, add the url before the end of day 1/8/12, Eastern Time.
Since buddies are already assigned, don't worry about order. Just update BEFORE the deadline.
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4 comments:
Thank you guys for all your comments even before I got this on here. I so appreciate your help, your support and everything. THANK YOU!!
I hope everyone did well this week and if not, well there's 13 more weeks to get it right, that's what I plan on doing.
Take care my friends. Blessings!!
Woot, week 1 done.... hope everyone did well... gonna check it out and see:-)
Um, 2 hours left and we're missing 2 updates. If your buddy hasn't updated with the linky, please alert them.
Thank you to everyone who linked up. Meg emailed me. She's still in, though she didn't update. Glad we're hanging in!
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