LINKY IS UP! Update by end of Sunday, January 29, Eastern Time.

Your update is due by end of Sunday, Jan 29,  Eastern Time. Don't be late, please. Contact your buddy if they seem to be forgetting.

I hope everyone is doing well. It's four weeks already. TEN TO GO!

Remember to include your WEIGHT, WAIST measurement, and talk about how you met or didn't meet your goals. Did you support at least 3 challengers, not including your buddy? Any issues? Bring them up. Your book: are you reading it? Are you dealing with the issues?  Include your guiding quotes.

 

On we go...

1. Julie	2. Betty	3. Karen Ogle
4. Nanette	5. Mir aka Princess Dieter	6. Eaba
7. Chinagirl	8. Debby	9. Bethany
10. Casey	11. Jillian	12. lv2
13. Bluezy	14. Jordan	15. Jo @ A Well Kept Life
16. The Voices Within Unleashed	17. Angela Pea

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