LINKY FOR UPDATE DUE BY END OF SUNDAY, 1/22/12, Eastern Time.
Please make sure your update includes:
~Weight
~Waist measure (and any other measurements you track)
~How you are doing with caloric/food-plan and exercise goals?
~How you're doing overall, mood, motivation, etc--well, not well, middling.
~Any comments you'd like to share about your books. Comment at least ONCE a week on your reading material!
~Do you need support, tips, a cyberhug?
~Are you commenting on your buddy's blog?
~Are you supporting at least 3 other challengers?
~Feel free to take a pic to show us progress if you're doing amazing!
~Make sure to include your guiding quote (even if you changed it) with your update.
Remember: If your buddy looks about to miss an update and linky, remind them, prod them, encourage them, and get them in before the deadline! Get them on board!
On we go....never giving up!
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2 comments:
Bethany and I will post our updates on Saturday as usual. Hopefully, that morning. I'm not quite sure what her schedule is.
I forgot to write in my blog, that I AM supporting other fellow bloggers. I try my best to comment and it's more then 3 blogs. It is good to read how other manage with the challenge of loosing weight.
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