Eve to Easter Challenge 2012: Linky for Update #9 due by end of Sunday, March 4th.

Friday, March 2, 2012

Linky for Update #9 due by end of Sunday, March 4th.

Note: Please remember to stop by my blog and leave the required comment for a chance to win an ebook that might help you on your journey. You don't need a Kindle. You can read it on your smartphone or computer. K?

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THE CHALLENGE ELEMENTS

Two blog posts weekly, one the official update for linkage, one a midweek update
Multiple weekly physical measures: your actual weigh-in number, your waist size (may add hips/bust/others of your choosing)
Concrete, measurable goals regarding exercise, calories, fluids, issues-resolving activity, etc. Measurable so you can track!
An item of clothing that doesn't fit yet
Before and After Photos of/with Item of Clothing
Must link up weekly by deadline, which will always be on Sundays at midnight, EASTERN TIME!
Weekly support of at least 3 fellow challengers and one challenge buddy for consistent support and accountability
Goals, books, quote may be changed mid-challenge, as long as it is HELPFUL to you and you let us know why you changed it.
A book or books to work on issues
A guiding quote of your choice--or create one!
No Quitting!
And, yes...If you don't follow the rules, you will be out of the challenge.